Find Your F*ckyeah

Author(s): Alexis Rockley

Psychology

Grounded in cutting-edge science but translated for people who speak emoji, Find Your F*ckyeah disrupts the warm and fuzzy "personal growth" fads made fashionable by mock gurus and self-proclaimed #selfcare experts. This bold guide combines humor, pop culture, and psychology to show us why the one-size-fits-all success formulas and trendy morning routines keep us caught in a cycle of boredom and stress, never fully sustaining our happiness. With hard science, guided experiments, and modern wisdom--from Beyonc to Carl Jung--Alexis Rockley takes us step-by-step through the biological, cultural, and social factors that create our self-limiting beliefs. Debunking self-sabotaging ideals like "You Are a Living Brand" and "You Have One Calling," Rockley encourages us to discover our real, uncensored selves and find a sense of purpose, even when we don't have all the answers. For those of us tired of feeling the pressure to be better, do more, and work faster--to self-optimize and fall in line--Find Your F*ckyeah teaches us how to find joy where we are right now and to let our genuine self-expression guide us.

$49.99(AUD)

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Product Information

General Fields

  • : 9781452183329
  • : Chronicle Books Llc
  • : Chronicle Books Llc
  • : September 2019
  • : 1.35 Inches X 5.95 Inches X 8.6 Inches
  • : books

Special Fields

  • : Alexis Rockley
  • : Hardback
  • : English
  • : 224