Discover the power of apple cider vinegar! One of the world's most renowned home remedies, vinegar has always been praised for its powerful antioxidants and incredible antiseptic power. Apple Cider Vinegar for Health shows you how to use the all-natural product in your daily beauty and health routine, from crafting a wholesome weight-loss tonic to giving your skin a lovely glow. Featuring step-by-step instructions and plenty of helpful tips, this book provides 100 apple cider vinegar solutions that help: Control cholesterol and boost weight loss. Relieve daily aches and pains, from muscle soreness to chronic headaches. Treat unsightly blemishes, itchy insect bites, and sunburns. Promote healthy skin, hair, and nails. There's almost nothing vinegar can't handle--from frizzy hair, to hiccups, to varicose veins--and all without the need for dangerous chemicals or costly procedures. With Apple Cider Vinegar for Health, you'll discover all the benefits that a simple bottle of ACV can bring.
Britt Brandon is a Certified Fitness Nutrition Specialist and Certified Personal Trainer. She blogs about fitness and nutrition at UltimateFitMom.com and is the author of The Everything Green Smoothies Book, The Everything Eating Clean Cookbook, What Color Is Your Smoothie?, The Everything Eating Clean Cookbook for Vegetarians, The Everything Guide to Pregnancy Nutrition and Health, and The Everything Healthy Green Drinks Book. She uses apple cider vinegar daily, as a drink as well as in many home remedies.