There is much confusion when it comes to carbohydrates and weight loss. How low is 'low carb'? What is a keto diet and how does it work? Luke Hines understands that there is no one-size-fits-all healthy lifesty... read more

The Number One Sunday Times BestsellerThis is the age of addiction, a condition so epidemic, so all encompassing and ubiquitous that unless you are fortunate enough to be an extreme case, you probably don't know that you have it.What unhealthy habits and attachm... read more

This year, nearly 1.6 million new cases of cancer will be diagnosed and more than 1,500 people will die per day. We've been asked to accept the disappointing strategy to "manage cancer as a chronic disease." We've allowed pharmaceutical companies to position cancer drugs that ext... read more

A necessary resource for anyone interested in alternative approaches to healing and lifestyle, this book contains more ... read more

A single book can change your life. Already an enormous bestseller in Asia, with more than 3 million copies sold, The Courage to be Disliked demonstrates how to unlock the power within yourself to be the person you truly want to be. Using the theories of Alfred Adler, one ... read more

What you're not expecting, when you're expecting ... Bec Judd has been pregnant quite a lot: three pregnancies, three deliveries and four gorgeous newborn babies. From carrying a baby, delivering it, feeding it and raising it,... read more

A New York Times Bestselling Author In The End of Illness, Dr. David B. Agus shared what he has learned as a pioneering cancer doctor and researcher about prolonging the lives of cancer patients and all those hoping to enjoy a vigorous, lengthy life. Now he has turned hi... read more

The seminal, ground-breaking and controversial feminist text on the menopause, revised and updated When The Change was published in 1991, menopause ' was a word of fear. Then, as now, expensive magazines advertised even more expensive anti-ageing preparatio... read more

'Astonishing ... an amazing book ... absolutely chocker full of things that we need to know' Chris Evans 'Matthew Walker is probably one of the most influential people on the planet' Evening Standard THE #1 SUNDAY TIMES BESTSELLER TLS, OBSERVER, SUN... read more

Like most doctors, Peter Brukner was trained to believe that drugs and surgery are the answers to all medical problems - including the epidemics of obesity, diabetes and other 'moder... read more

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In the vein of Gut and The Brain That Changes Itself, a gripping exploration into the inner workings of the heart and how emotions and lifestyle affect every beat.
When the actress Debbie Reynolds died a day after... read more