Read this book and you'll never smoke another cigarette again.The unique method-No scare tactics No weight-gain The psychological need to smoke disappears as you read Feel great to be a non-smoker Join the estimated 25 million men and women that Allen Carr has helped set free.www.allencarr.com

An accessible guide from an expert on Mindfulness on how to get the most out of meditation--and make the practice a permanent part of your daily life.
 
Meditation is supposed to be a practice that's relaxing and benefi... read more

Over 45 million people live with dementia worldwide. For every person with dementia, their family and caregivers face the decision of how best to care for them.Live and Laugh with Dementia explains how to make life with ... read more

Worldwide, the World Health Organization estimates that 346 million people have diabetes, a figure that is expected to double by 2030 without intervention. In this essential resource for any diabetes sufferer, Professor Merlin Thoma... read more

In Candidates Disease, Peter Breen examines the 44th Australian Parliament (2013-2016) and the 45th Parliament (2016-2019) in light of the controversial 2018 leadership spill. He looks at the sickness in Australian politics that gave rise to boatloads of independents and minor partie... read more

Fibromyalgia is complicated. Finding relief shouldn't be. Fibromyalgia Freedom will show you exactly how to change your diet so you can feel better today-simply and naturally.If you're one of the 12 million Americans living with fibromyalgia then you're no stranger to its painful, exhau... read more

THE ULTIMATE GUIDE TO FASTING, WEIGHT LOSS AND LONG-TERM GOODHEALTH THE CULMINATION OF DR MOSLEY'S BESTSELLING DIETING TRILOGY FEATURES REVELATORY NEW SCIENCE WITH A HIGHER 800-CALORIE LIMIT  
Six... read more

From bestselling author Michael McGirr comes Snooze, a revised edition of the entertaining and enlightening The Lost Art of Sleep (2009).
Michael always had trouble sleeping, but the arrival of twins made him realise he''d never known true exhaustion. While he cele... read more

So That's How I Began! is a book to have on hand from the moment a child begins asking questions. It explains modern day families, body parts, natural and assisted conception, pregnancy and birth. Presented in an age appropriate and matter of... read more

Parenting can be tough, and the teenage years are usually considered the most challenging, but clinical psychologist Dr Sarah Hughes is here to help. In Skip the Drama, she offers simple, straightforward strategie... read more

The natural skin care industry is growing, with more and more consumers seeking nontoxic, all-natural products. Now they can make their own at home, less expensively and with fewer additives.       &n... read more

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